Mental Health & Wellbeing For Staff

Education Support

We are the only UK charity dedicated to improving the health and wellbeing of the entire education workforce. Find out about what we do and how this could help you.
Visit Education Support »

PAM Assist

PAM Assist provides a free and confidential, Employee Assistance Programme, on a nationwide basis. Staffed by experienced and professional advisors, we are there to answer your calls 24 hours a day, 7 days a week, 365 days a year.
Visit PAM Assist »

Mind - Five Ways to Wellbeing

The following steps have been researched and developed by the New Economics Foundation. Let us know us what you think about them and how you look after your wellbeing on Facebook.
Visit Mind »

Headspace for Educators

You’re here for them, we’re here for you. Headspace offers free access to all K-12 teachers, school administrators, and supporting staff in the US, UK, Canada, and Australia.
Helping you be kind to yourself, and your health, and guide your students and their parents through this difficult time.
Visit Headspace for Educators »

5 Tips to Reduce Stress

5 Tips to Reduce Stress

9 Ways to Nurture Emotional Wellbeing

9 ways to nurture emotional wellbeing

Take Care of Yourself - Timeout Ideas

Self Care - Timeout Ideas

Daily self-care for everyday maintenance

MindWell MOT Daily self care