Click the image below to download a PDF with links to useful apps that can help you to cope with your mental health.
Your online mental wellbeing community; Free, safe and anonymous support.
Visit Kooth »
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Visit Shout »
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard.
Visit Elefriends »
We're a leading mental health charity that's been putting mental health first for people in Bristol and the South West for over 30 years. We believe that with the right support, everyone can take control of their life and make their future their own.
Visit Second Step »